Welcome · Alkimos, Perth · Online

Yoga is a journey.
Come as you are.

Vinyasa Flow, Hatha and Yin with Carla. Classes that build strength, ease tension and send you home feeling better, with options for every body.

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Today's practice

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Find your class

How do you want to feel after?

Pick one and I'll point you to a style, a class type and a practice to try today.

Ways to practise

Find your way to practise.

Yoga that meets you where you are: in person, one-to-one, at work or at home.

People flowing through a yoga class together
Together

In-person classes

Move, breathe and unwind in a welcoming group in Alkimos.

Best for: Community · Routine · A fresh start

Explore classes →
A teacher guiding one student in a relaxed 1-1 session
Just for you

1-1 sessions

Personal guidance shaped around your goals, injuries, experience and pace.

Best for: Individual support · Beginners · Confidence

Find your practice →
A team stretching together at the office
At work

Workplace yoga

Give your team space to reset, release tension and reconnect.

Best for: Teams · Offices · Wellbeing days

Bring yoga to work →
A laptop, yoga mat and blocks ready for a home practice
Anytime

Online yoga

Make space for movement at home, whenever it suits you.

Best for: Flexibility · Busy days · Home practice

Start practising →

Styles

Three styles, one steady approach

Vinyasa Flow

Breath-led movement that builds heat, strength and focus.

Hatha

Slower, grounded postures held with attention. Great for alignment and calm.

Yin

Long, quiet holds that release deep tension and restore the nervous system.

Times & prices

Find a time that works

Home practice

Pick a length. Press play.

Thirteen practices from 4 to 35 minutes: breath, back care, hips, strength and flow. Practise at home, whenever suits.

Start practising

“Yoga makes me feel stronger in mind and body.”

Katie Hopper, Chiropractor, Lasting Touch Chiropractic

Meet Carla

Strong, calm and never pressured

Carla is a yoga teacher based in Alkimos, Perth. Her classes are varied, fun and welcoming, mixing strength with deep relaxation and always offering adaptations so everyone feels at home on the mat.

New to yoga or coming back after a break? You'll be met where you are.

  • Beginner friendly
  • Adaptations always offered
  • Strength and relaxation in every class
Say hello

Your first class

Easy to begin

  1. Say helloSend a quick message about what you're after, or any injuries.
  2. Choose your wayGroup class, a 1-1, or the home practice videos to start at home.
  3. Show up as you areCarla guides you through, with options at every step.

Questions

Good to know

I've never done yoga. Is that okay?

Absolutely. Classes are beginner friendly and Carla offers adaptations so you can work at your own level.

Can I come with an injury or pain?

Let Carla know when you enquire. 1-1 sessions are especially good for tailoring a practice around injuries, and the home practice videos include a back-strengthening sequence for back pain.

Which style should I start with?

Use "Find your class" above. As a rule: Vinyasa for energy, Hatha for grounded strength, Yin for deep rest.

Can you come to my workplace?

Yes, corporate yoga is offered. Send a message with your team size and goals.

Where are classes held?

At Shorehaven Beach in Alkimos on Saturday mornings (8:00 – 8:45 am) and at the Eglinton Estate office on Fridays (7:00 – 8:00 pm). The map at the bottom of the page shows both.

Get in touch

Ready when you are

Tell Carla what you're looking for and she'll reply with class times and next steps.

Helpful to mention:

  • The class type you're curious about
  • Any injuries or concerns
  • Days and times that suit you

Where we practise

Alkimos & Eglinton

    Tap a pin for directions

    Book a class

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